By Brett Hart – Hitman Performance
 
Adam Archuleta shocked the football world at the 2001 NFL Combine. A linebacker who wasn’t supposed to stand out became a legend, thanks to the unorthodox methods of coach Jay Schroeder: extreme isometrics, depth drops, rebound reps, and a system built on nervous system efficiency, not bodybuilding.
 
Now, for the first time, you can access a complete breakdown of those principles — distilled into a practical, modern guide for today’s athletes and coaches.
 
Inside this ebook, you’ll discover:
 
✅ Why extreme isometrics build tendon strength and bulletproof joints
✅ How slow eccentrics and depth drops teach you to absorb force safely
✅ The secret of isometric braking strength and why it prevents injury
✅ How to progress from holding → absorbing → producing → rebounding force
✅ The exact plyometric strategies that made Archuleta a Combine phenom + an 8 Week Program
 
This isn’t a bodybuilding manual. It’s not another cookie-cutter program.
It’s a blueprint for becoming faster, stronger, and more elastic — the same principles that helped transform Archuleta into one of the most explosive athletes the NFL had ever seen.
 
Whether you’re a coach looking to unlock your athletes’ potential or an athlete chasing your own Combine-style transformation, this book delivers the tools to build true elastic strength and take your performance to the next level.